What are the polyphenol levels in BiADSO Greek Koroneiki olive oil?

BiADSO Greek Koroneiki extra virgin olive oil contains 581 mg/kg of polyphenols, which is more than double the 250 mg/kg threshold recognized by EFSA for health claims related to protecting blood lipids from oxidative stress.

Is BiADSO Koroneiki olive oil good for cooking?

Yes. BiADSO Koroneiki EVOO is versatile for all culinary uses including salad dressings, marinades, sauteing, and finishing. Its robust, peppery flavor makes it especially excellent as a finishing oil where its character can shine.

How does BiADSO Koroneiki compare to other BiADSO olive oils?

BiADSO Koroneiki (581 mg/kg polyphenols) offers a bold, peppery Greek flavor profile at a great value. For those seeking even higher polyphenol counts, BiADSO also offers a Greek Kalamata Ultra High Polyphenols variety. Each oil has a distinct taste profile based on its olive cultivar and terroir.

What does 0.14% FFA mean for olive oil quality?

Free Fatty Acid (FFA) or acidity is a key quality indicator. Extra virgin olive oil must be below 0.8% FFA. BiADSO Koroneiki measures just 0.14%, nearly six times lower than the limit, indicating exceptionally careful harvesting, milling, and storage.

Where is BiADSO Greek Koroneiki olive oil produced?

BiADSO Greek Koroneiki olive oil is produced in Greece by one of the country's most awarded producers, with 7 consecutive gold medals. The December 2024 harvest is first cold pressed and bottled in glass to preserve freshness and purity.

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BiADSO

Greek Koroneiki | High Polyphenols Extra Virgin Olive Oil

Name: Greek Koroneiki | High Polyphenols Extra Virgin Olive Oil
Brand: BiADSO
SKU: gr-evoo
Price: 28.00 USD
Availability: InStock
Rating: 5.0 (1 reviews)

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$28.00 USD

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Award-Winning Greek Koroneiki Extra Virgin Olive Oil — 581 mg/kg Polyphenols

From one of Greece's most decorated olive oil producers — 7 consecutive gold medals — this single-variety Koroneiki EVOO delivers exceptional flavor and verified health benefits in every spoonful.

What Makes This Oil Stand Out

High Polyphenols: 581 mg/kg — well above the EFSA-recognized 250 mg/kg threshold for cardiovascular protection
Ultra-Low Acidity: 0.14% FFA — far below the 0.8% extra virgin limit, indicating peak freshness
Olive Variety: 100% Koroneiki — Greece's premier olive cultivar
Harvest Date: December 2024 — current season, cold-pressed within hours of picking
Origin: Greece — single origin, single variety
Packaging: 12.7 fl oz (375 ml) glass bottle to preserve purity and integrity
Ingredients: 100% Extra Virgin Olive Oil — nothing added, nothing removed

Health Benefits

At 581 mg/kg, this Koroneiki oil far exceeds the EFSA-approved 250 mg/kg polyphenol threshold required to claim that olive oil polyphenols help protect blood lipids from oxidative stress. The high concentration of oleocanthal — a natural phenolic compound with demonstrated anti-inflammatory properties similar to ibuprofen — contributes to cardiovascular and cellular health. Research published in peer-reviewed journals has further detailed oleocanthal's role in reducing inflammation and oxidative damage.

Taste Profile

Koroneiki olives are renowned for producing a bold, complex oil. Expect a robust, peppery finish with a pleasant bitterness that signals high polyphenol content. Herbaceous and grassy notes lead into hints of green almond and artichoke. The characteristic throat-catching pungency — the "cough factor" prized by olive oil connoisseurs — confirms the presence of oleocanthal. Ideal for finishing dishes, drizzling over salads, grilled vegetables, crusty bread, soups, and any recipe where the oil's character can shine.

Perfect Pairings

For a refined bread dipping plate, pair with our Champagne White Balsamic Vinegar — its light, crisp effervescence balances Koroneiki's bold peppery intensity.
Drizzle over salads or grilled vegetables alongside our 18 YRS Aged Traditional Balsamic Reduction for a rich, layered flavor experience worthy of a fine dining table.

Quality Guarantees

7 consecutive gold medals from one of Greece's most awarded producers
First cold pressed at controlled temperatures to preserve bioactive compounds
100% all-natural — no blending, no additives, no refinement
Glass bottled to protect against light degradation and maintain freshness
Lab-verified polyphenol and acidity levels for every batch

Uses & Health Benefits

Greek Koroneiki extra virgin olive oil with 581 mg/kg polyphenols provides significant health benefits backed by scientific research. At more than double the EFSA-recognized 250 mg/kg threshold, this oil qualifies for EU-approved health claims that olive oil polyphenols help protect blood lipids from oxidative stress. The high oleocanthal content — a natural phenolic compound found in quality EVOO — has been shown to exhibit anti-inflammatory properties comparable to ibuprofen, supporting cardiovascular health and reducing chronic inflammation. The ultra-low 0.14% free fatty acid level confirms exceptional freshness, ensuring maximum bioavailability of fat-soluble vitamins (E and K) and antioxidant compounds. Rich in monounsaturated oleic acid (approximately 10g per tablespoon), this oil supports healthy cholesterol levels and may help reduce risk factors associated with heart disease. Regular consumption as part of a Mediterranean diet has been associated with improved cognitive function, reduced oxidative damage, and better overall metabolic health.

Ingredients

100% Extra Virgin Olive Oil

Nutrition Facts

Nutrition Facts: Servings: 12, Serv. size: 1tbsp (15ml), Amount per serving: Calories 120, Total Fat 14g (22% DV), Sat. Fat 2g (10% DV), Polyunsaturated Fat 1g, Monounsaturated Fat 10g, Trans Fat 0g, Cholest. 0mg (0% DV), Sodium 0mg (0% DV), Total Carb. 0g (0% DV), Fiber 0g (0% DV), Total Sugars 0g, Protein 0g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Frequently Asked Questions

What makes Greek Koroneiki olive oil special?

Koroneiki is Greece's premier olive cultivar and this particular oil comes from one of Greece's most decorated producers — a recipient of 7 consecutive gold medals. At 581 mg/kg polyphenols and an ultra-low 0.14% FFA, this single-variety EVOO from the December 2024 harvest represents exceptional quality, freshness, and health benefits.

What are the health benefits of this Koroneiki EVOO?

At 581 mg/kg, this oil far exceeds the 250 mg/kg EFSA threshold for the health claim that olive oil polyphenols help protect blood lipids from oxidative stress. The high concentration of oleocanthal — a natural phenolic compound with anti-inflammatory properties similar to ibuprofen — contributes to cardiovascular and cellular health support.

How should I store Greek Koroneiki olive oil?

Store in a cool, dark place away from direct sunlight and heat. The glass bottle protects the polyphenols from light degradation. Keep tightly sealed after each use. For maximum freshness and potency, use within 12 months of the December 2024 harvest date. Avoid storing near the stove or other heat sources.

What does Koroneiki olive oil taste like?

Koroneiki olives produce a bold, complex oil with a robust, peppery finish and pleasant bitterness that signals high polyphenol content. Herbaceous and grassy notes lead into hints of green almond and artichoke. The characteristic throat-catching pungency — the "cough factor" prized by olive oil connoisseurs — confirms the presence of oleocanthal.

What are the best ways to use Koroneiki olive oil?

This oil is ideal as a finishing oil where its character can shine. Drizzle it over salads, grilled vegetables, crusty bread, soups, hummus, and cooked dishes just before serving. Its bold flavor stands up beautifully to strong ingredients like feta cheese, olives, and fresh herbs. For maximum health benefits, enjoy it raw rather than cooking at high heat.

What dishes pair best with Greek Koroneiki EVOO?

This oil pairs wonderfully with Greek and Mediterranean cuisine. Try it on horiatiki (Greek salad), grilled octopus, spanakopita, lentil soup, tzatziki, and fresh bread with feta. It's also outstanding drizzled over roasted lamb, grilled fish, or a simple plate of olives and cheese. The robust peppery profile complements bold Mediterranean flavors beautifully.

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